Yoga

Yoga

5.00

Join Melanie  for stretching and healing during the ultimate yoga experience. Offered twice times a week, yoga is beneficial for both physical and mental health. Because there are so many different kinds of yoga practices, it is possible for anyone to start at any level. Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries and to strengthen muscles making it the perfect compliment to our fitness classes. 

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